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What Is A ‘Daily Practice’? How Do I Start?
Susan Cowan Susan Cowan

What Is A ‘Daily Practice’? How Do I Start?

A Daily Practice is your set of habits that you use on a daily basis to help you cultivate inner peace, joy, and calm. My Daily Practice has morphed over time but seems to always have some combination of the same elements.

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How To Do A Spiritual Awakening With Purpose
Susan Cowan Susan Cowan

How To Do A Spiritual Awakening With Purpose

From the moment we are born and then all through our life, every moment is a spiritual awakening. We just don’t always see them that way. Many of us see life as a series of painful challenges punctuated by moments of ease where we rest and gather strength for the next inevitable problem. It’s like always waiting for the other shoe to drop.

What if we can flip that!

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